Upcoming
Catching Zzz’s: Managing Your Sleep — a Stanford Health Webinar
April 23
12–1 pm PT
Join Stanford’s Dr. Clete Kushida as he discusses the importance of and need for sleep, as well as the identification and management of the most common of the close to 90 different sleep disorders.
Market Trends: Home Buying & Real Estate
April 24
9 am PT and 12 pm PT
This My Secure Advantage webinar will dive into the latest trends and share practical tips and possible implications for anyone considering buying or selling in the current market — whether you’re a first-time homebuyer, a seasoned investor, or a real estate professional.
Register for 9 am session Register for 12 pm session
Kaiser Permanente Health Talk: Reducing Screen Time & Rebuilding Social Connections
April 24
12:30-1:30 pm PT
Learn all about the health impacts of screen time from Kaiser Permanente licensed mental health professionals. This session will cover:
- Why we use screens so much
- The pros, cons, and health impacts of screen time
- The importance of social connections
- Ways to rebuild social connections
Headspace Live Workshop: Navigating Burnout with Boundaries and Self-Care
May 15
9-10 am PT and 5-6 pm PT
Between work, home responsibilities, and an always-on culture, burnout is all too common. But by knowing your limits and making self-care a priority, you can protect your energy, focus, and well-being. In this session, led by mental health professionals, you’ll learn simple strategies to help you reset, recharge, and prevent burnout down the road.
Register for 9am Register for 5pm
Selecting Best-Fit Colleges
May 20
12 pm PT
This Bright Horizons College Coach® webinar will help you understand what makes a “good fit” and how the right combination of elements is critical to maximizing your child’s education experience. You’ll learn how to:
- Pinpoint your child’s interests
- Identify goals and strengths
- Create a college list that meets your child’s needs
Register by logging in to your Bright Horizons account.
Headspace Live Meditation: World Meditation Day
May 21
9-9:30 am PT
Join the Headspace team for a special live session to honor World Meditation Day. Save your spot and share a peaceful moment with our global community.
Kaiser Permanente Health Talk: Midlife & Women’s Health — Embracing Change
May 22
12:30-1:30 pm PT
Join Kaiser Permanente OB/GYN doctors for an important session on women's health to:
- Learn about midlife and menopause – symptoms and body changes.
- Understand how lifestyle medicine can impact women’s health.
- Discover tools and tips to aid with healthy lifestyle change.
- Learn how to navigate the menopause transition.
Recordings
Early Detection Is Key: Unlocking Access to the Facts on Cancer Screenings
February is Cancer Prevention Month, and while cancer screenings can seem overwhelming, early detection is a big plus when it comes to effective treatment. Learn more at this webinar hosted by Adobe’s new cancer care benefit partner, AccessHope. Oncologist Dr. Debra Wong will discuss the basics of early detection, help you better understand cancer screenings, provide tips for self-examinations, and answer common questions. On-demand streaming begins at 5:00 AM PT on February 4 – but you can watch whenever is best for your schedule.